Мой первый марафон: как пробежать 42 км через год тренировок | Результаты, проблемы и мотивация

2026-10-23 · edited 2026-10-23

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Вступление
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Как я решил бежать стамбульский марафон
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Моя цель
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На какую камеру снимать?
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Советы от тренера
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Подарочки от стамбульского марафона
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Подготовительные сборы перед марафоном
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Бардак с организацией
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Первые километры марафона!
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Я столкнулся с проблемами
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По мосту через Босфор!
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Столкнулся со стеной. Что это?
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Туда ли я бегу?
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Я стиснул зубы!
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У меня не получилось?
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Что меня удивило
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Почему у меня не получилось?
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Подарки после финиша
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Какие я сделал выводы
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Следующая цель
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Если захотеть — можно всё преодолеть!
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