Что мешает нам любить себя? Нелюбовь к себе как клинический диагноз. Доктор Гинзбург

2026-10-11 · edited 2026-10-17

✓ Watched
▶ 00:20
⏹ 01:44
01:24
⚠️
YouTube is currently unavailable

The video cannot be loaded. This may be due to network restrictions or YouTube being blocked in your region.

0:00 / 01:24
Введение: тема любви к себе
✓ Watched
▶ 01:45
⏹ 02:49
01:04
⚠️
YouTube is currently unavailable

The video cannot be loaded. This may be due to network restrictions or YouTube being blocked in your region.

0:00 / 01:04
Как проявляется дефицит любви к себе
✓ Watched
▶ 02:50
⏹ 03:48
00:58
⚠️
YouTube is currently unavailable

The video cannot be loaded. This may be due to network restrictions or YouTube being blocked in your region.

0:00 / 00:58
Перфекционизм и нелюбовь к себе
✓ Watched
▶ 03:49
⏹ 05:13
01:24
⚠️
YouTube is currently unavailable

The video cannot be loaded. This may be due to network restrictions or YouTube being blocked in your region.

0:00 / 01:24
Почему человек не всегда осознаёт проблему
✓ Watched
▶ 05:14
⏹ 07:48
02:34
⚠️
YouTube is currently unavailable

The video cannot be loaded. This may be due to network restrictions or YouTube being blocked in your region.

0:00 / 02:34
Любовь к себе и выбор окружения
✓ Watched
▶ 07:49
⏹ 10:23
02:34
⚠️
YouTube is currently unavailable

The video cannot be loaded. This may be due to network restrictions or YouTube being blocked in your region.

0:00 / 02:34
Конфликт с собой как точка роста
✓ Watched
▶ 10:24
⏹ 12:25
02:01
⚠️
YouTube is currently unavailable

The video cannot be loaded. This may be due to network restrictions or YouTube being blocked in your region.

0:00 / 02:01
Как воспитание влияет на любовь к себе
✓ Watched
▶ 12:26
⏹ 13:20
00:54
⚠️
YouTube is currently unavailable

The video cannot be loaded. This may be due to network restrictions or YouTube being blocked in your region.

0:00 / 00:54
Детская площадка, игрушки и уважение к интересам ребёнка
✓ Watched
▶ 13:21
⏹ 14:16
00:55
⚠️
YouTube is currently unavailable

The video cannot be loaded. This may be due to network restrictions or YouTube being blocked in your region.

0:00 / 00:55
Почему к 50 годам люди устают быть удобными
✓ Watched
▶ 14:17
⏹ 15:14
00:57
⚠️
YouTube is currently unavailable

The video cannot be loaded. This may be due to network restrictions or YouTube being blocked in your region.

0:00 / 00:57
Внутренний голос: от «я должен» к «я могу»
✓ Watched
▶ 15:15
⏹ 16:41
01:26
⚠️
YouTube is currently unavailable

The video cannot be loaded. This may be due to network restrictions or YouTube being blocked in your region.

0:00 / 01:26
Как взаимодействовать со значимыми людьми
✓ Watched
▶ 16:42
⏹ 19:07
02:25
⚠️
YouTube is currently unavailable

The video cannot be loaded. This may be due to network restrictions or YouTube being blocked in your region.

0:00 / 02:25
Почему любовь к себе важна для психического и телесного здоровья
✓ Watched
▶ 19:08
⏹ 22:53
03:45
⚠️
YouTube is currently unavailable

The video cannot be loaded. This may be due to network restrictions or YouTube being blocked in your region.

0:00 / 03:45
Забота о себе должна быть с любовью, а не из долга
✓ Watched
▶ 22:54
⏹ 25:14
02:20
⚠️
YouTube is currently unavailable

The video cannot be loaded. This may be due to network restrictions or YouTube being blocked in your region.

0:00 / 02:20
Примирение с собой и роль психотерапии
✓ Watched
▶ 25:15
⏹ 26:11
00:56
⚠️
YouTube is currently unavailable

The video cannot be loaded. This may be due to network restrictions or YouTube being blocked in your region.

0:00 / 00:56
Зависимая самооценка и страх осуждения
✓ Watched
▶ 26:12
⏹ 27:33
01:21
⚠️
YouTube is currently unavailable

The video cannot be loaded. This may be due to network restrictions or YouTube being blocked in your region.

0:00 / 01:21
Подсознательные навыки и незнание своих возможностей
✓ Watched
▶ 27:34
⏹ 28:19
00:45
⚠️
YouTube is currently unavailable

The video cannot be loaded. This may be due to network restrictions or YouTube being blocked in your region.

0:00 / 00:45
Возможности для спонсоров Шенкен40
✓ Watched
▶ 28:20
⏹ 29:36
01:16
⚠️
YouTube is currently unavailable

The video cannot be loaded. This may be due to network restrictions or YouTube being blocked in your region.

0:00 / 01:16
С чего начать путь к любви к себе
✓ Watched
▶ 29:37
⏹ 30:34
00:57
⚠️
YouTube is currently unavailable

The video cannot be loaded. This may be due to network restrictions or YouTube being blocked in your region.

0:00 / 00:57
Почему трудно говорить «нет»
✓ Watched
▶ 30:35
⏹ 31:28
00:53
⚠️
YouTube is currently unavailable

The video cannot be loaded. This may be due to network restrictions or YouTube being blocked in your region.

0:00 / 00:53
Здоровый эгоизм и отличие от эгоцентризма
✓ Watched
▶ 31:29
⏹ 32:45
01:16
⚠️
YouTube is currently unavailable

The video cannot be loaded. This may be due to network restrictions or YouTube being blocked in your region.

0:00 / 01:16
Первый шаг к самопринятию
✓ Watched
▶ 32:46
⏹ 34:43
01:57
⚠️
YouTube is currently unavailable

The video cannot be loaded. This may be due to network restrictions or YouTube being blocked in your region.

0:00 / 01:57
Как преодолевать негативные мысли
✓ Watched
▶ 34:44
⏹ 38:32
03:48
⚠️
YouTube is currently unavailable

The video cannot be loaded. This may be due to network restrictions or YouTube being blocked in your region.

0:00 / 03:48
Хейтеры и опыт из негативных комментариев
✓ Watched
▶ 38:33
⏹ 39:29
00:56
⚠️
YouTube is currently unavailable

The video cannot be loaded. This may be due to network restrictions or YouTube being blocked in your region.

0:00 / 00:56
Финал: почему важно учиться любить себя
URL
From To
Subtitle
Desc
url
cut from to
Subtitle
Fragment description